Cardio Drumming
November 3 @ 10:00 am - 11:00 am EDT
Chair cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise while seated and/or standing.
You will enjoy all of the benefits of drumming to a fun playlist of favorite songs that you can sing along to here at the ParkSide Centre. ParkSide Members can click on this link and register online for the program https://www.myactivecenter.com
$40
Member price. Non-members pay more.
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