Cardio Drumming

Chair Cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise shile seated and/or standing. You will need comfortable shoes and comfortable clothing. The ParkSide Centre will provide the equipment, music and instructor. Members pay $40 for the class and can register online at http://www.myactivecenter.com

$60

Cardio Drumming

Chair Cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise shile seated and/or standing. You will need comfortable shoes and comfortable clothing. The ParkSide Centre will provide the equipment, music and instructor. Members pay $40 for the class and can register online at http://www.myactivecenter.com

$60

Cardio Drumming

Chair Cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise shile seated and/or standing. You will need comfortable shoes and comfortable clothing. The ParkSide Centre will provide the equipment, music and instructor. Members pay $40 for the class and can register online at http://www.myactivecenter.com

$60

Cardio Drumming

Chair Cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise shile seated and/or standing. You will need comfortable shoes and comfortable clothing. The ParkSide Centre will provide the equipment, music and instructor. Members pay $40 for the class and can register online at http://www.myactivecenter.com

$60

Cardio Drumming

Chair Cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise shile seated and/or standing. You will need comfortable shoes and comfortable clothing. The ParkSide Centre will provide the equipment, music and instructor. Members pay $40 for the class and can register online at http://www.myactivecenter.com

$60

Cardio Drumming

Chair Cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise shile seated and/or standing. You will need comfortable shoes and comfortable clothing. The ParkSide Centre will provide the equipment, music and instructor. Members pay $40 for the class and can register online at http://www.myactivecenter.com

$60

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